3 Easy Memory Games for Seniors

3 Easy Memory Games for Seniors


Surveys of seniors have shown that at least
3 in 5 seniors are concerned about memory loss or loss of mental capacity. Yet aging
doesn’t have to mean losing memory. In fact, many seniors manage to get smarter and have
better memories as they age. Most senators and many past presidents are
over the age of 50. Many CEOs of Fortune 500 companies are over the age of 50 or 60. It’s not age or the passing of time that
causes memory loss. It’s when the brain ceases to be used that it starts to atrophy.
One way to prevent memory loss and improve your memory is to challenge your mind and
memory every single day. Here are three simple and easy memory games
to help keep your mind active and your brain healthy. 1. The Matching Cards Game. Take a deck of
cards and remove all diamonds and clubs. Then remove all the face cards. In the remaining
deck are 20 cards, from Ace to Ten in just hearts and spades. Shuffles these cards and
place them face down. Flip two cards over at a time and try to match the cards. Anytime
you match two cards, remove them from the table. Try to clear the table in as few turns
as possible. 2. The Remember Later Game. Sometime during
the day, pick something to remember. For example, you might walk down the hall and tell yourself
to remember that 12 plus 12 is 24. The next day, ask yourself: What was the thing you
wanted to remember? Try to play this memory game with different things, like tasks, events,
people’s behaviors or phrases. 3. The Word Association Game. This game stretches
your memories of words and concepts. It requires at least two people to play, but can be played
with as many as four to six. Pick a category of words, such as foods or people. One person
starts wit a word. The next person has to say a word where the first letter is the last
letter of the previous word. For example, if the category is “food” and someone
says “Apple,” the next person might say “Egg,” then someone might say “Grape.” These games can all help you keep your mind
sharp. Choose a game that you find both fun and challenging. Try to play a memory game
every day. If you keep your mind active, you’ll find that as you age your mental prowess will
grow stronger rather than weaker. One easy way you can get in the habit of playing
memory games is to leverage the power of software. There are many great memory game software
that you can download, each designed to be both fun to play and challenging to the mind.

35 thoughts on “3 Easy Memory Games for Seniors”

  • Nice video. Heres a game that's a great memory game for all ages. Challenging and fun. Order to Go. Just have to remember what you ordered. 😉

    https://itunes.apple.com/us/app/order-to-go/id881254642

  • Anthony Metivier says:

    Great video. Another great game related to the third one you've given is to name a movie or actor. The next person has to name a movie or actor whose name starts with the last letter of the given example. It's much harder and soon leads to a lot of repetition, but it's also a lot of fun. 🙂

  • Day to Day Memory Enhancement Techniques for Adults and Senior Citizens
    RainbowCloud (Producer)

    Easy to use memory enhancement techniques. Based on years of experience working in study strategies, memory enhancement workshops, and brain mind research. The live demo techniques will help you remember items, names, faces, numbers, dates, pass codes, recipes, lists, birthdays. By Jason Mark Alster MSc author of Being In Control : Natural Solutions for ADHD, Dyslexia , and Test Anxiety. A RainbowCloud Production.
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  • Bebskie Abrugar says:

    interesting points ,if anyone else trying to find out elderly exercise routine try Loctavan Senior Fitness Strategy (do a search on google ) ? Ive heard some awesome things about it and my work buddy got great success with it.

  • here's several things for exercises for the elderly
    Start with the basics for exercises for the elderly. Get the big picture and explore how to safely begin an exercise program!
    Learn correct posture before you start in order to help maximize the benefits of exercise. Watch our posture video for important exercises.
    Review the proper techniques of breathing to improve your lung function and energy level. This video will show you how.
    Increase your flexibility to allow full motion in your shoulders, hips, and legs with these exercises. Watch our stretching videos for valuable instruction.
    Build strength in the arms, legs and back to greatly enhance your functional independence with our strengthening videos
    Gain endurance and improve your ability to walk and participate in energetic social activities like dancing and nature outings.
    Develop better balance to increase your safety in the home and in community.
    (I read these and the reasons they work on Seniorcises website )

  • There are several components to the top exercises for the elderly. One plan I found which succeeds in merging these is the Seniorcises (google it if you're interested) without a doubt the most helpful guide that I've heard of. Check out all the awesome information .

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  • Hello,

    Following the recommendations of a French speech therapist, Memory100 was designed for smartphone / tablet in 5 languages that allows the cognitive stimulation of the memory.

    This game is suitable for a population of children but also adults and seniors who may suffer from Alzheimer's disease.

    MEMORY100 is a free game that you can find on the play store of Google by typing MEMORY100 in search, or simply by clicking on the link below:
    https://play.google.com/store/apps/details?id=apptync.jeupaire

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